Tag Archives: healthy eating

Recipe: Citrus Sea Bass


Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make her household’s favorite fish dish.   By Priyam Sachdev   I am most excited to share my house

Recipe: Avocado & Chickpea Hummus


Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make delicious and healthy avocado and chickpea hummus.   By Priyam Sachdev   I think I have an avocado

Cecilia’s Go To Detox Sauce


Who knew there was so much to learn about miso and how it can be really beneficial to your health?! Read our latest from Cecilia on her go to detox sauce.   By Cecilia Yu   I love flavor but

What makes a cooking oil ideal?


Are you trying to make the switch to healthy living? Not sure where to start? Listen to our health guru Cecilia and start with your cooking oil.  By Cecilia Yu No cooking oil is perfect.  However, based on much research

Recipe: Kid Snack Attack


“Mom!!! I’m hungry!” No matter the age, children seem to never stop eating but that is no problem for you because you are a super parent and keep their bodies fueled on healthy snacks. Check out our latest two recipe options

Recipe: Stir Fried Quinoa with Veggies


Have some left over quinoa from our last recipe from Cecilia? Try this new recipe with quinoa and vegetables; we are sure your kids will love it.  By Cecilia Yu I was desperate and tired.  Desperate to strengthen my endlessly

Recipe: Roasted Quinoa Granola

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Healthy family living guru, Cecilia, shares with SEEK an easy to make quinoa granola recipe that the entire family will enjoy! By Cecilia Yu Here I was a few nights ago, around 10pm to be exact, exhausted from a week

Raw Strawberry Tart

Valentine Raw Tart

Valentine’s Day is right around the corner! Have you planned anything special for your family? If not, why not make them this healthy, raw and delicious strawberry tart.  By Jennifer M.S. Robertson, Ph.D. This healthy tart is incredibly easy to

Kids & Kale

Kid with SHake

Kale, growing in popularity, can be found anywhere but did you know it is full of nutrients and if prepared properly your kids will devour it!? Try out Courtney’s new kale recipes today! By Courtney Violet Bentley Kale is a

Hazelnut Egg-Less Nog


If you are back on full time parent duty with school being out for the holiday;  you will love this healthy eggnog option for you to enjoy after the kids have gone to bed! By Jennifer Marie Smith Robertson, Ph.D