Category Archives: Healthy Kids are Happy Kids

Recipe: Oats Congee

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Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make oats congee which can be served to the entire family, with babies as young as 8 months old.  

Recipe: Avocado & Chickpea Hummus

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Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make delicious and healthy avocado and chickpea hummus.   By Priyam Sachdev   I think I have an avocado

Anxiety: Helping your child to cope

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Do you find your child worries from time to time? One of our experts talks about anxiety and is providing our readers with a very easy technique you can implement at home to help your child cope.    By Brittany Dyer Worry,

Recipe: Cheesy Bites

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Priyam creates recipes the entire family can enjoy ensuring you are not the short order cook for the night! Try her latest recipe of cheesy bites, no child or parent can resist.    By Priyam Sachdev   Mmmmmm cheese!!! Just the sound of

Teenagers: Raging Hormones vs Depression

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How do you tell the difference between normal teenage hormones or determining if your teenager has depression? Our expert, Brittany Dyer, shares with our readers the depression signs parents need to be aware of.   By Brittany Dyer   We

Recipe: Pastitsio

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Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make Pastitsio which is Greek style baked pasta.   By Priyam Sachdev I am obsessing over a very hearty

Recipe: Clay Pot Rice

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Priyam creates recipes the entire family can enjoy ensuring you are not the short order cook for the night! Try her latest recipe of clay pot rice with Chinese sausage, shrimp & vegetables.    By Priyam Sachdev   At any round table family

Recipe: Diagaku Imo (Candied Sweet Potatoes)

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Priyam creates recipes the entire family can enjoy ensuring you are not the short order cook for the night! Try her latest recipe of candied sweet potatoes for a fun twist on an international dish.  By Priyam Sachdev     Diagaku Imo or

Recipe: Beetroot Fried Rice

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Priyam’s Kitchen for Kids is now sharing their recipes with SEEK! Priyam creates recipes the entire family can enjoy ensuring you are not the short order cook for the night! Try our latest recipe beetroot fried rice.    By Priyam Sachdev   Beetroot,

Sensory Activities for Summer Break

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You know it’s coming… “I’m bored mom!” Be prepared with these fun sensory activities from our expert Occupational Therapist to boost brain development during the summer months.   By Karen Beardsley, OTR   School is almost out for summer. Even