Category Archives: Healthy Kids are Happy Kids

5 reasons why your kid should play sports

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See what our experts are saying about the importance of sports and let us know what you think about our top 5 reasons as to why they should! By Brittany Dyer   When we look around the world, we can

Workouts for you & baby

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You need to workout and get your body back. Your baby needs to be with you. What do you do? Work out together! These exercises both work your muscles and give baby the lessons they are working on. It’s a

Recipe: Sweet Corn Soup

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Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make a sweet corn soup with chicken strips and quail eggs.  By Priyam Sachdev   I know what you

Recipe: Citrus Sea Bass

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Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make her household’s favorite fish dish.   By Priyam Sachdev   I am most excited to share my house

Technology: Does it deserve our attention?

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Does television, cell phones and internet usage have an impact on the lives of our children? See what our experts are saying about technology and our kids!   By Brittany Dyer Growing up, our generation did not have cell phones

“New Year New You” ideas for your tweens & teens!

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New Year’s Resolutions…Most adults make them, but what about teenagers? It’s never too late to start the new year with a resolutions; help your teen get started by making a resolution that sticks! By Brittany Dyer   Start your young

Recipe: Basil & Salmon Spaghetti

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Priyam’s Kitchen for Kids has a new recipe for you to try. This week she is sharing with our readers how to make a quick and healthy spaghetti meal that won’t add to your mommy fatigue. ByPriyam Sachdev A shout out

Physical Development: Muscle tone vs muscle strength

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One of our experts discusses the differences between muscle tone and muscle strength in your child and what you can do to help them develop physically.  By Karen Beardsley    Have you ever been told that your child has low

Recipe: Chicken & Carrot Gravy

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Priyam creates recipes the entire family can enjoy ensuring you are not the short order cook for the night! Try her latest recipe of chicken and carrot gravy; an old school Thai dish.    By Priyam Sachdev   Chicken Gravy served over rice

Teenagers: Time to have “the talk”

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The thought of having “the talk” with pre-teens or teenagers might be scary for some parents but let one of our experts give you some tips to help you feel prepared and not the slighted bit embarrassed when it comes time